The Humble Kiwi: A Tiny Fruit, Nutrient Giant
Kiwi fruits are full of nourishing nutrients that can boost your health.
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Plantz Matters is all about plant-based living. I regularly post about healthy food, what’s good to eat and why. The health information provided is conversational. It is based on evidence and opinions of experts in the plant-based nutrition world.
Eating a plant-based diet helps us both physically, mentally and emotionally. The posts promote mostly healthy eating. I will give you simple, almost fail-safe recipes.
The recipes aim to increase your cooking repertoire without messing up your kitchen or ruining your budget. Some recipes will be healthier than others, but there will be more than salad on the menu.
Please subscribe if you enjoy the Plantz Matter content, thank you in advance.
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I will be the positive voice that encourages you to eat more vegetables and take care of yourself
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